WATCH: Justin Steele on how he is progressing after elbow surgery

Tony Crumpton - Senior Editor - 1 day ago

Chicago Cubs pitcher Justin Steele met with the media in the clubhouse at Wrigley Field about how his rehab is progressing, reflects on his season-ending elbow surgery and much more.

Watch the pregame video below:

Video summary/cliff notes:

(00:00–00:34): Justin Steele discusses feeling great post-surgery, noting smoother rehab progress compared to his first Tommy John surgery—he regained full range of motion within 5–6 days.

(00:53–01:13): He reflects on the emotional process of learning his season was over, but acknowledges the surgery was the best course of action and a "best-case scenario" outcome.

(01:26–01:44): Despite the isolation, Steele enjoys being around teammates again and plans to visit during homestands to escape Arizona's heat.

(01:44–02:24): Admits initial diagnosis was tough, especially since he was still performing well, but long-term health and career made the surgery a logical choice.

(02:24–02:41): He expects to start throwing again six months post-surgery but hasn’t looked too far ahead beyond that.

(02:41–03:10): Enjoys watching the Cubs from home with his family; has embraced being a fan during his recovery.

(03:10–03:43): Expresses support and pride in younger players like Kade, saying injuries unfortunately open opportunities for others but it's exciting to watch them grow.

(04:03–04:17): Offers guidance to teammates dealing with injuries, especially hamstring issues, emphasizing his availability to help.

(04:17–04:50): Mentally approaches this second Tommy John surgery more confidently, knowing from experience that recovery leads to a strong return.

(05:06–05:34): Shares how meaningful it is to receive emotional support from long-time staff and teammates, reflecting on his decade-long journey with the Cubs organization.